Change Response Curve

Leadership & Change

Understanding the emotional journey people go through during loss and significant change — from initial shock through to acceptance and adaptation.

When to use this:

Supporting people through major organizational change, loss, or unwanted transitions.

Example situations:

  • •"Supporting team member passed over for promotion"
  • •"Helping someone through layoff or role elimination"

The 5 Steps:

  1. 1. Acknowledge Denial — Recognize and validate the shock and disbelief
  2. 2. Allow Anger — Create space for frustration and provide outlets
  3. 3. Navigate Bargaining — Understand attempts to negotiate or find alternatives
  4. 4. Support Through Depression — Provide empathy during the low point
  5. 5. Facilitate Acceptance — Help them move forward with the new reality

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